Somatic Pilates is feeling contentment with yourself and others through the practice of movement. You will release suppressed emotions and encourage your body to rest, repair and strengthen. You get out of your mind and into your body, creating a continuous space to be free to live the life you choose.
To start your week…
Monday 9.30am – 10.30am The Music Room, Eynsham, Oxfordshire
Monday 11.00am – 12.00pm Village Hall, North Hinksey, Oxfordshire
And to end your week…
Friday 9.00am – 10.00am on Zoom
Fees
Sessions run and are paid for as a series, monthly on Zoom and per academic term for face-to-face classes.
4 week series £50 / 5 week series £62.50 / 6 week series £75 by BACS at the start of the series. Missed sessions can be attended on an alternative day or week in that series.
There are a couple of spaces available in each class. Once a class is full, you will be added to a waiting list.
An assessment session (£30) is required during your first series to review and refine your technique and ensure you practise safely.
Email pilates@somaobb.com to trial a session (£12.50).
What to expect from your class?