A nurturing and supportive space for Integrative Counselling, CranioSacral Therapy and Somatic Pilates in Bristol.

Working with adults (16+) I bring together a compassionate, relational and embodied approach to supporting emotional wellbeing, including experiences of anxiety, depression, trauma and loss.

Our emotional experiences, relationships and bodies are deeply interconnected; at times, difficult life experiences can leave us feeling overwhelmed, disconnected from ourselves.

By listening with empathy and curiosity, and working at a pace that feels right for you, we can gently explore these experiences, supporting a deeper connection with your mind, body and soul.

Jane Mcdonald (2026)